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I want you to always feel as though you are the guide in the time we spend together. I am here to walk beside you. I will do this by providing insight, tools, as well as information, and most importantly, a listening ear.
My therapeutic approach is flexible based on each unique person, yet always grounded in research. My goal in session is for you to feel seen and heard. I want you to feel as though there is a clear direction moving forward and you know what to expect.
My therapeutic approach is flexible based on each unique person, yet always grounded in research. My goal in session is for you to feel seen and heard. I want you to feel as though there is a clear direction moving forward and you know what to expect.
Education and background
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I completed my bachelor's degree in Psychology at the University of Lethbridge and shortly after moved to Australia to explore, grow, and experience.
After returning from Australia, I immersed myself in the mental health field here in Calgary. I have worked with Calgary's most vulnerable populations at Wood's Homes, Hull Services, and The Mustard Seed. |
I realized during this time that I wanted to do more, learn more, and grow as a professional. I decided to then pursue my Master of Counselling.
I am passionate about how humans connect to heal, yet also harm. My focus as a Canadian Certified Counsellor (CCC) is on the power of holding space for you, in a safe and nurturing environment, to experience all of the emotions that come with being a human. |
Recent Training
- Basic Accelerated Resolution Therapy (ART) Training (2022)
- Emotionally Focused Therapy Level 1 (2022)
- Acceptance and Commitment Therapy in Practice (2022)
- Brain Story Certification (2020)
- Applied Suicide Intervention Skills Training (2019)
- Neurosequential Model of Therapeutics (2018)
- Attachment and Regulation Training (2018)
- Mental Health First Aid (2017)
Client focus and communities
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